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Books > Subjects > Health, Fitness & Dieting > Diseases & Physical Ailments > Osteoporosis

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
R 897
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Osteoporosis and Healthy Bones Diet Cookbook : 100+ Nutritional Recipes for Stronger Bones, Relief of Joint Pain, Reduced Risk of Injuries, Reversing Bone Loss, and Managing Osteoporosis Naturally
R 918
Osteoporosis and Healthy Bones Diet Cookbook : 100+ Nutritional Recipes for Stronger Bones, Relief of Joint Pain, Reduced Risk of Injuries, Reversing Bone Loss, and Managing Osteoporosis Naturally

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
R 800
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Core Exercises For Seniors: Large Print | Gentle Workouts to Build Strength, Relieve Back Pain, and Improve Balance for Adults over 60 (Strong & Ageless)
R 899
Core Exercises For Seniors: Large Print | Gentle Workouts to Build Strength, Relieve Back Pain, and Improve Balance for Adults over 60 (Strong & Ageless)

THE ULTIMATE OSTEOPOROSIS DIET COOKBOOK FOR SENIORS: Delicious and Nutrient-Rich Recipes to naturally Combat Osteoporosis and Promote Bone Health for older people (Foods for Healthy & Strong Bones 1)
R 626
THE ULTIMATE OSTEOPOROSIS DIET COOKBOOK FOR SENIORS: Delicious and Nutrient-Rich Recipes to naturally Combat Osteoporosis and Promote Bone Health for older people (Foods for Healthy & Strong Bones 1)

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
R 1,140
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Osteoarthritis Diet Cookbook for Senior Over 50: Delicious and Easy to follow Anti-inflammatory Recipes to Relieve Arthritis Pain, Enhance Joint Health and Boost Mobility
R 837
Osteoarthritis Diet Cookbook for Senior Over 50: Delicious and Easy to follow Anti-inflammatory Recipes to Relieve Arthritis Pain, Enhance Joint Health and Boost Mobility

Homeopathy for Musculoskeletal Healing
R 1,190
Homeopathy for Musculoskeletal Healing

6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
R 816
6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain

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