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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates

Wall Pilates Workouts: 28-Day Challenge with Exercise Chart for Weight Loss | 10-Min Routines for Women, Beginners and Seniors - Color Illustrated Edition
R 844
Wall Pilates Workouts: 28-Day Challenge with Exercise Chart for Weight Loss | 10-Min Routines for Women, Beginners and Seniors - Color Illustrated Edition

Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
R 805
Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain

Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
R 1,124
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

Wall Pilates Workouts for Women: The Complete Workout Book with Over 200 Illustrations & Video Tutorials to Lose Weight at Home | 28 Day Program Exercise ... Chart Poster for Beginners & Seniors
R 1,084
Wall Pilates Workouts for Women: The Complete Workout Book with Over 200 Illustrations & Video Tutorials to Lose Weight at Home | 28 Day Program Exercise ... Chart Poster for Beginners & Seniors

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
R 1,108
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
R 1,523
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
R 1,283
Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger

Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
R 1,124
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
R 1,039
Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

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