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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)
R 940
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
R 836
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
R 636
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence

ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
R 1,170
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

The Little Book of Pilates (The Gaia Little Books)
R 669
The Little Book of Pilates (The Gaia Little Books)

Chair Yoga for Men Over 50: Improve Mobility, Boost Heart Health, and Lose Weight with Just 10 Minutes a Day. Transform Your Body in 28 Days with Illustrated ... Series for Men, Seniors, and Weight Loss!)
R 585
Chair Yoga for Men Over 50: Improve Mobility, Boost Heart Health, and Lose Weight with Just 10 Minutes a Day. Transform Your Body in 28 Days with Illustrated ... Series for Men, Seniors, and Weight Loss!)

Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
R 919
Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

Chair Yoga and Wall Pilates for Seniors Over 60: A Complete 2-in-1 Guide to Chair Yoga and Wall Pilates for Seniors Both Men and Women Seeking ... 21 Days Challenge with Video Tutorials
R 899
Chair Yoga and Wall Pilates for Seniors Over 60: A Complete 2-in-1 Guide to Chair Yoga and Wall Pilates for Seniors Both Men and Women Seeking ... 21 Days Challenge with Video Tutorials

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