Tai Chi & Qigong — Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind And Body Health)
Out of Stock
Independently published
Mindful Tai Chi Walking for Women After 50: A Gentle-Movement + Hormone-Friendly Nutrition Method to Improve Balance, Ease Joint Pain, Calm Inflammation & Aid Natural Weight-Loss without Stress.
R 949
Tuttle Publishing
Classical T'ai Chi Sword (Tuttle Martial Arts)
R 1,102
Princeton University Press
The I Ching or Book of Changes
R 1,247
Tai Chi Walking for Weight Loss: Low-Impact Walking Exercises to Burn Calories, Improve Balance, and Protect Your Joints
Out of Stock
Tai Chi for Seniors Over 60: Gentle 10-Minute Daily Routines to Improve Balance, Reduce Joint Stiffness, Prevent Falls, and Stay Independent (The Practical Tai Chi Library Book 4)
Out of Stock
Destiny Books
Chi Nei Tsang: Chi Massage for the Vital Organs
Out of Stock
YMAA Publication Center
Baguazhang: Theory and Applications
Out of Stock
Super Easy Tai Chi for Weight Loss: Gentle Daily Movements for Beginners to Support Healthy Weight Goals
Out of Stock
The Simple Tai Chi Walking for Seniors Over 60: A Step-by-step 28-Day Gentle Program to Improve Balance, Regain Stability, and Walk Without Fear in Just 10 Minutes a Day
Out of Stock