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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > For the Aging

Diabetic Cookbook After 60 (Full Color Edition): 100 Quick & Easy Low-Carb Recipes for Seniors to Manage Diabetes and Boost Energy Stress-Free (Managing Diabetes with Jess)
R 895
Diabetic Cookbook After 60 (Full Color Edition): 100 Quick & Easy Low-Carb Recipes for Seniors to Manage Diabetes and Boost Energy Stress-Free (Managing Diabetes with Jess)

MAGIC in Motion: Foundations for Functional Fitness
R 918
MAGIC in Motion: Foundations for Functional Fitness

I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
R 1,365
I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It

Chair Yoga for Seniors: Yoga for Flexibility and Mental Well-Being
R 1,066
Chair Yoga for Seniors: Yoga for Flexibility and Mental Well-Being

The Outlive Longevity Fitness Plan: Proven Workouts and Strategies to Add Years to Your Life | Build Strength, Endurance, and Vitality for the Long Run
R 938
The Outlive Longevity Fitness Plan: Proven Workouts and Strategies to Add Years to Your Life | Build Strength, Endurance, and Vitality for the Long Run

The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength
R 938
The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength

Active Aging: 5- Minute Exercises & Routines for Senior Fitness: Unlock This Proven Method to Boost Weight Loss, Manage Sciatic Pain, Regain Balance & Strength, and Maximize Core Health
R 554
Active Aging: 5- Minute Exercises & Routines for Senior Fitness: Unlock This Proven Method to Boost Weight Loss, Manage Sciatic Pain, Regain Balance & Strength, and Maximize Core Health

Senior-Friendly Fatty Liver Cookbook: Embrace a Healthier Lifestyle with Stress-Free Meals that Bring Balance, Vitality, and Joy to Your Table
R 938
Senior-Friendly Fatty Liver Cookbook: Embrace a Healthier Lifestyle with Stress-Free Meals that Bring Balance, Vitality, and Joy to Your Table

THE COMPLETE BEGINNERS GUIDE TO DIET AND EXERCISE FOR SENIORS: A Step-By-Step Plan to Boost Health, Build Strength and Flexibility, Improve Balance and Mental Focus to Achieve an Active Life
R 705
THE COMPLETE BEGINNERS GUIDE TO DIET AND EXERCISE FOR SENIORS: A Step-By-Step Plan to Boost Health, Build Strength and Flexibility, Improve Balance and Mental Focus to Achieve an Active Life

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