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Books > Subjects > Self-Help > Anger Management

The Self Help Path Forward: 59 Exercises to Help You Move Ahead with Clarity and Strength
R 958
The Self Help Path Forward: 59 Exercises to Help You Move Ahead with Clarity and Strength

DBT Workbook for Kids: 40 Short and Engaging DBT Skills Activities with Stories, Mindfulness and Anger Management to Help Kids Build Confidence and Self Regulation
R 970
DBT Workbook for Kids: 40 Short and Engaging DBT Skills Activities with Stories, Mindfulness and Anger Management to Help Kids Build Confidence and Self Regulation

The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
R 595
The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
R 945
Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day

The Worst Man She Ever Loved: A Memoir of Anger, Accountability, and the Freedom Found Within
R 839
The Worst Man She Ever Loved: A Memoir of Anger, Accountability, and the Freedom Found Within

Practical DBT Skills Workbook for Neurodivergent Adults: A Compassionate Guide to Emotional Regulation, Meltdowns, Sensory Overload & Support for ADHD and Autism (The Neurodivergent Skills Series)
R 851
Practical DBT Skills Workbook for Neurodivergent Adults: A Compassionate Guide to Emotional Regulation, Meltdowns, Sensory Overload & Support for ADHD and Autism (The Neurodivergent Skills Series)

Outrage Machine: How Tech Amplifies Discontent, Disrupts Democracy—And What We Can Do About It
R 1,315
Outrage Machine: How Tech Amplifies Discontent, Disrupts Democracy—And What We Can Do About It

Good Anger: How Rethinking Rage Can Change Our Lives: A BEST BOOK OF 2025 BY THE INDEPENDENT
R 1,077
Good Anger: How Rethinking Rage Can Change Our Lives: A BEST BOOK OF 2025 BY THE INDEPENDENT

Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot
R 998
Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot

¿Puede Pedro el Puercoespín controlar su mal genio? (Zac y sus amigos) (Spanish Edition)
R 733
¿Puede Pedro el Puercoespín controlar su mal genio? (Zac y sus amigos) (Spanish Edition)

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