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Books > Subjects > Self-Help > Anxieties & Phobias

Metacognitive Therapy: Free Yourself from Imprisoning Thoughts
R 989
Metacognitive Therapy: Free Yourself from Imprisoning Thoughts

Don't Panic: Taking Control of Anxiety Attacks
R 832
Don't Panic: Taking Control of Anxiety Attacks

You Are Not Your Thoughts: Insights to Find Clarity, Calm, and Inner Peace (Personal Transformation Book 3)
R 1,028
You Are Not Your Thoughts: Insights to Find Clarity, Calm, and Inner Peace (Personal Transformation Book 3)

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
R 1,086
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back
R 1,068
Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists
R 1,303
How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists

Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind—A Comprehensive Guide to Cultivating Mental Fitness and Revitalizing Brain Health
R 1,185
Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind—A Comprehensive Guide to Cultivating Mental Fitness and Revitalizing Brain Health

Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
R 1,064
Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose
R 1,076
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

80 - 90 of 100 Results