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Books > Subjects > Self-Help > Anxieties & Phobias

Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
R 913
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Anxious Attachment Recovery and Healing: Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure About You and the One You ... and Attachment Styles Guide and Workbook
R 786
Anxious Attachment Recovery and Healing: Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure About You and the One You ... and Attachment Styles Guide and Workbook

Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life
R 956
Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life

Trauma Recovery Workbook for Teens: Exercises to Process Emotions, Manage Symptoms and Promote Healing
R 692
Trauma Recovery Workbook for Teens: Exercises to Process Emotions, Manage Symptoms and Promote Healing

The Vagus Nerve Mind-Body Blueprint: A Simple Guide to Reduce Stress, Release Trauma, Boost Gut Health, and Improve Sleep
R 634
The Vagus Nerve Mind-Body Blueprint: A Simple Guide to Reduce Stress, Release Trauma, Boost Gut Health, and Improve Sleep

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
R 1,230
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
R 975
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
R 1,103
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion
R 1,103
Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

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