Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Yoga
R 1,075
Chair Tai Chi for Seniors Over 60: Safe & Easy 10-Minute Daily Seated Flows to Improve Mobility, Regain Strength, Feel Younger, and Sharpen Your Mind | With Illustrations & Video Tutorials
R 1,143
Inner Engineering: A Yogi's Guide to Joy
R 1,082
The Yamas & Niyamas: Exploring Yoga's Ethical Practice
R 737
The Complete Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga
R 778
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
R 1,129
The Heart of Yoga: Developing a Personal Practice
R 1,143
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
R 859
Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)
R 1,135
Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age Series)
R 859
Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors)
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