The Yoga Sutras of Patanjali
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice
R 1,247
The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
R 985
Inner Engineering: A Yogi's Guide to Joy
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Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
R 1,049
Yoga: 50 Poses and Meditations for Body, Mind, and Spirit (Reference to Go)
R 944
5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
R 832
The Complete Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga
R 904
Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life
R 1,226
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
R 1,025