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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Yoga

Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
R 873
Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol

Chair Yoga For Seniors over 60: 28 Days to Double Fitness with Gentle Exercise
R 873
Chair Yoga For Seniors over 60: 28 Days to Double Fitness with Gentle Exercise

The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body
R 993
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body

Hatha Yoga Pradipika
R 793
Hatha Yoga Pradipika

Good Morning Yoga: A Pose-by-Pose Wake Up Story (Good Night Yoga Book 2)
R 873
Good Morning Yoga: A Pose-by-Pose Wake Up Story (Good Night Yoga Book 2)

The Little Book of Yoga Breathing: Pranayama Made Easy…
R 913
The Little Book of Yoga Breathing: Pranayama Made Easy…

Ancient Secrets of the Fountain of Youth (Ancient Secret of the Fountain of Youth Book 1)
R 753
Ancient Secrets of the Fountain of Youth (Ancient Secret of the Fountain of Youth Book 1)

Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors)
R 633
Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors)

Yoga: The Iyengar Way: The New Definitive Illustrated Guide
R 1,115
Yoga: The Iyengar Way: The New Definitive Illustrated Guide

The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class (The Inspired Yoga Teacher)
R 873
The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class (The Inspired Yoga Teacher)

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