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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Yoga

The Heart of Yoga: Developing a Personal Practice
R 846
The Heart of Yoga: Developing a Personal Practice

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
R 990
Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century

Subtle Body
R 1,066
Subtle Body

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep (How to Harness the Pro)
R 1,172
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep (How to Harness the Pro)

The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight (English and Sanskrit Edition)
R 1,129
The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight (English and Sanskrit Edition)

Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
R 992
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers

Stop Missing Your Life
R 1,002
Stop Missing Your Life

Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
R 671
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

The Warrior's Meditation: The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Emotional Regulation, Taught by a Master of Four Samurai Arts (Total Embodiment Method TEM)
R 809
The Warrior's Meditation: The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Emotional Regulation, Taught by a Master of Four Samurai Arts (Total Embodiment Method TEM)

Beginner’s Guide to Chair Yoga for Seniors Over 60: A Comprehensive 90-Day Program with Safe, Simple Poses to Progressively Enhance Flexibility, Mobility, and Overall Health
R 704
Beginner’s Guide to Chair Yoga for Seniors Over 60: A Comprehensive 90-Day Program with Safe, Simple Poses to Progressively Enhance Flexibility, Mobility, and Overall Health

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