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Books > Subjects > Health, Fitness & Dieting > Diseases & Physical Ailments > Backache

The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count
R 1,324
The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count

Djed Pillar Pain in the Neck: Kemetic Naturopathy Nefer NeferLand (TRUE & LIVING KEMETIC SCIENCE)
R 1,881
Djed Pillar Pain in the Neck: Kemetic Naturopathy Nefer NeferLand (TRUE & LIVING KEMETIC SCIENCE)

80 Chair Yoga For Seniors: Simple Chair Exercises For Improve Mobility, Pain Relief, Strength, Joint Health, Balance, Flexibility, and Fall Prevention.
R 572
80 Chair Yoga For Seniors: Simple Chair Exercises For Improve Mobility, Pain Relief, Strength, Joint Health, Balance, Flexibility, and Fall Prevention.

Foam Roller Techniques for Massage, Stretches and Improved Flexibility
R 1,083
Foam Roller Techniques for Massage, Stretches and Improved Flexibility

Back Pain Relief NOW: Interventions to Stop Pain Plus Therapies, Exercises, and Guidelines to Maintain a Healthy, Pain-Free Back
R 718
Back Pain Relief NOW: Interventions to Stop Pain Plus Therapies, Exercises, and Guidelines to Maintain a Healthy, Pain-Free Back

No More Aching Back: Dr. Root's New Fifteen-Minutes-A-Day Program for Back
R 802
No More Aching Back: Dr. Root's New Fifteen-Minutes-A-Day Program for Back

The MindBody Workbook: A Thirty Day Program of Insight and Awareness for People with Back Pain and Other Disorders
R 1,365
The MindBody Workbook: A Thirty Day Program of Insight and Awareness for People with Back Pain and Other Disorders

Pool Exercises For Seniors: Best Water Workout For Older Adults To Build Strength, Improve Balance, Relaxation, Mobility, And Flexibility, Reduce Pain And Stiffness, And Prevent Falls And Injuries
R 529
Pool Exercises For Seniors: Best Water Workout For Older Adults To Build Strength, Improve Balance, Relaxation, Mobility, And Flexibility, Reduce Pain And Stiffness, And Prevent Falls And Injuries

Chair Resistance Band Exercises for Seniors: Best Seated Resistance Band Chair Workout For Older Adult to Improve Mobility, Balance,Pain Relief, Joint Health, Flexibility, and Injury Prevention
R 529
Chair Resistance Band Exercises for Seniors: Best Seated Resistance Band Chair Workout For Older Adult to Improve Mobility, Balance,Pain Relief, Joint Health, Flexibility, and Injury Prevention

Chair Yoga for Seniors Over 60 Made Simple: Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging (Dr. Daulton's Senior Exercise Collection)
R 929
Chair Yoga for Seniors Over 60 Made Simple: Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging (Dr. Daulton's Senior Exercise Collection)

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