Harper
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
Out of Stock
How to Stop Overthinking: Improve Emotional Health through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
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Skyhorse
My Therapist Told Me to Journal: A Creative Mental Health Workbook
R 1,185
How to Heal Toxic Thoughts: Breaking Free from Negative Thinking Patterns and Rediscovering Inner Peace (Empower Mind)
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Tyndale Refresh
Try Softer Guided Journey: A Soulful Companion to Healing
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Baker Books
In the Low: Honest Prayers for Dark Seasons (A Collection of Meditations and Devotional Readings for Seasons of Depression)
R 1,207
Callisto
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
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Harvest House Publishers
Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
Out of Stock