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Books > Subjects > Health, Fitness & Dieting > Aging > Diets & Nutrition

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
R 1,562
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest
R 1,112
The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest

High-Protein Vegan Diet Cookbook for Seniors: Quick and Delicious Plant-Based Recipes for Active Aging - A 28-Day Plan to Boost Muscle Strength and Vitality Naturally
R 825
High-Protein Vegan Diet Cookbook for Seniors: Quick and Delicious Plant-Based Recipes for Active Aging - A 28-Day Plan to Boost Muscle Strength and Vitality Naturally

Healthy Aging: A Lifelong Guide to Your Well-Being
R 1,112
Healthy Aging: A Lifelong Guide to Your Well-Being

Blood Pressure Peace: What to Do When You're Terrified You'll End Up Like Your Parents (The Real Talk Health Series Book 1)
R 743
Blood Pressure Peace: What to Do When You're Terrified You'll End Up Like Your Parents (The Real Talk Health Series Book 1)

Dirty Genes: A Revolutionary Approach to Health and Wellness Through Nutritional Genetics and Personalized Plans for a Happier, Healthier You
R 1,317
Dirty Genes: A Revolutionary Approach to Health and Wellness Through Nutritional Genetics and Personalized Plans for a Happier, Healthier You

The Young Forever Cookbook: The follow-up to the Sunday Times bestseller: Over 100 Delicious Recipes for Living Your Longest, Healthiest Life and avoiding ultra processed food
R 1,242
The Young Forever Cookbook: The follow-up to the Sunday Times bestseller: Over 100 Delicious Recipes for Living Your Longest, Healthiest Life and avoiding ultra processed food

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
R 1,521
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox Book 7)
R 1,419
Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox Book 7)

The Optimal Dose: Restore Your Health With the Power of Vitamin D3
R 907
The Optimal Dose: Restore Your Health With the Power of Vitamin D3

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