Bowflexercise Bowflex Ercise the 12 Week Exercise and

Bowflexercise Bowflex Ercise the 12 Week Exercise and Nutrition Plan That Takes You to the Next Level

EXCLUSIVE LISTING! Take your training to the next level in just 12 short weeks with Bowflexercise. Brand new officially published book written and developed by award-winning Personal Trainer and Associate Editor and senior writer for Planet Muscle Magazine, George A. Baselice. This 183-page exercise and nutritional plan is really two powerful books in one. Part one, Bowflexercise, is a 12-week program that outlines (with pictures and exercise description and performance) the specially designed and unique workout and eating plan YOU can use to transform your body. Learn never before seen exercises and routines developed exclusively for the Bowflex, which the author calls Bowflexercises. Part two, The Turning Point, is a day-by-day diaried account of the exact 12-week exercise and eating plan that won George Baselice the Grand Championship in The World's Best Personal Trainer Contest. We're also making available to everyone, who purchases George's book through Amazon, the entire chapter (47 pages!) that was left out of the book, devoted to the exercise description and performance of each exercise listed. With special features on working the rotator cuff muscles of the shoulder (which will keep the most injury prone joint strong and healthy); exercises for in the home with nothing more than dumbbells and a bench; and George's thoughts on Free Weights vs. Machines, and the fastest methods for a flat, tight, ripped "six-pack" (abdominals). RETURN POLICY: If for any reason you are not satisfied with your book purchase (condition or contents) return it postmarked within 7-days of receiving it for a total refund of purchase price. Numerous 5-star reviews = buy with confidence. International Buyers - Please Note: â€¢ Import duties, taxes and charges are not included in the item price or shipping charges. These charges are the buyer's responsibility. â€¢ Please check with your country's customs office to determine what these additional costs will be prior to bidding/buying.
Country USA
Binding Spiral-bound
ReleaseDate 0000-00-00

Country	USA
Binding	Spiral-bound
ReleaseDate	0000-00-00

Bowflexercise Bowflex Ercise the 12 Week Exercise and Nutrition Plan That Takes You to the Next Level

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