Boxing's Ten Commandments: Essential Training for the Sweet Science
Product Description
Boxing's Ten Commandments: Essential Training for the Sweet Science
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
Technical Specifications
You might also like
Boxing Mastery: Advanced Technique, Tactics, and Strategies from the Sweet Science
Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
Boxer's Bible of Counterpunching: The Killer Response to Any Attack
Boxer's Start-Up: A Beginner's Guide to Boxing (Start-Up Sports series)
Boxer's Book of Conditioning & Drilling
Boxing WOD Bible: Boxing Workouts & WODs to Increase Your Strength, Agility & Coordination for Boxing, Fitness & Fat Loss
Heavy Bag Training: For Boxing, Mixed Martial Arts and Self-Defense (Heavy Bag Training Series Book 1)
Greatest Ever Boxing Workouts
Heavy Bag Workout: A Hard-Core Guide to Heavy Bag Workout Routines (Heavy Bag Training Series Book 3)
Heavy Bag Combinations: The Ultimate Guide to Heavy Bag Punching Combinations (Heavy Bag Training Series Book 2)