Branched Chain Amino Acids (BCAA) 500g (100 Servings) | Workout Enhancer | Builds Lean Muscle Mass | Reduces Fatigue | Improves Endurance | Reduces Recovery Time

Lean Muscle Growth

BCAAs are essential amino acids that promote lean muscle growth and endurance throughout your workout. The ratio we use in our 100% pure and filler free powder is 2:1:1 leucine to isoleucine to valine. Leucine works to improve protein metabolism and reduce fatigue. This main component helps your muscles stay in an anabolic state for extended periods of time. Isoleucine and valine promote glucose uptake, allowing you to workout harder and longer.

Endurance

Taken before or during your workout, BCAAs are known to decrease tryptophan and serotonin uptake, preventing sedation and keeping you energized. Studies have shown that BCAAs will increase muscular endurance by promoting glucose uptake and protein synthesis. These amino acids have also shown an improvement in respiratory exchange ratio (the ratio of oxygen and carbon dioxide in a given breath).

Strength And Muscular Growth

Various studies tell us that BCAAs activate mTOR, even in a resting state. This mTOR activation regulates muscle growth and fights against catabolism. This process is believed to preserve glycogen, reduce recovery time, and increase growth. Many pro athletes and bodybuilders take BCAAs before, during and after their workout. On rest days, we recommend that you take BCAAs first thing in the morning on an empty stomach. Recommended dosage is 5 grams, up to three times a day.

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