Carb Cycling: The Simple Way to Work With Your Body to Burn

Carb Cycling: The Simple Way to Work With Your Body to Burn Fat & Build Muscle—Includes Over 40 Carb Cycling Recipes!

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!
Are you tired of feeling miserable and starving yourself to only temporarily lose weight?
Do you gain too much excess fat when trying to build muscle?
Do you want to be able to strategically enjoy delicious foods that will actually help you burn fat?

download this book.

Youâ€™re tired of eating the same boring healthy foods.
Youâ€™re tired of eating 6 small meals a day to â€œboost your metabolism.â€
Youâ€™re tired of gimmicky diets that leave you feeling miserable.
And finally, youâ€™re tired of gaining all of the weight back.
Over 40 done-for-you recipes with calories and macros already counted for you to make carb cycling that much easier.
How your body actually works in regards to burning fat.
How many calories you need to eat to start losing weight or build muscle.
What the carb cycling diet is and how to get started with it today.
The best way to set up your carb cycling schedule even if you're a busy person.
The best (and easiest) way to accurately track your carb intake.
How to implement exercise in with your carb cycling diet.
A done-for-you exercise routine is included.
And a whole bunch more!

Country	USA
Author	Thomas Rohmer
Binding	Paperback
EAN	9781548687731
IsAdultProduct
ISBN	1548687731
Label	CreateSpace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
NumberOfPages	115
PublicationDate	2017-07-13
Publisher	CreateSpace Independent Publishing Platform
Studio	CreateSpace Independent Publishing Platform
ReleaseDate	0000-00-00

Carb Cycling: The Simple Way to Work With Your Body to Burn Fat & Build Muscle—Includes Over 40 Carb Cycling Recipes!