In this 60-minute session, CTS Pro Coach Renee Eastman delivers a high-intensity workout packed with rapid and frequent intensity changes
Designed to simulate the high-variable demands of competition, this workout is a crucial component to preparing for race-winning performances
Also included: a detailed description of the CTS Field Test and bonus features that give you a behind-the-scenes look at CTS Athletes as they prepare for major endurance events
CTS DVD-RACE POWER PERFORMANCE SERIES
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