Organic Low FODMAP Certified Paleo Seasoning No Onion No Garlic, Gluten-Free, No Sodium, No Carb, Keto, Kosher, All Natural, Non GMO, Non Irradiated Seasoning- Casa de Sante (Tuscan Herb Spice Mix)

Low FODMAP Certified spice mixes with no onion or garlic. Get all the onion and garlic flavor, none of the sacrifice. Our FODMAP Friendly Certified onion and garlic substitute spice mixes use hing (asafoetida) instead of onion or garlic to give an onion and garlic flavor. We have 5 spice mixes: BBQ Rub, Indian Spicy Hot, Italian Tuscan Herb, Lemon Herb, Mexican Mix. They contain no additives or preservatives, and are vegan, gluten free and FODMAPs friendly. Studies have shown that hing may be beneficial in relieving the symptoms of IBS. Check out our online dietician reviews! Get our cookbooks on Amazon: https://www.amazon.com/s/ref=bnav_search_go?url=search-alias%3Dstripbooks&field-keywords=jody+garlick&rh=n%3A283155%2Ck%3Ajody+garlick Casa de Sante is committed to bringing you the highest quality low FODMAP products. Check out Casa de Sante Low FODMAP Certified products, including seasoning mixes, vegetable stock, granolas, beverages and more! These products are lab tested and certified low in FODMAPs by the FODMAP Friendly Program in Australia, so you can eat with confidence. Casa de Sante products are vegan, dairy & gluten free with no additives, preservatives or fillers.