Take this, Super HD, eat healthy, work your ass off in the gym, and you're set. I'm a female in my 20's and I'm 5'9". I have a childhood injury which prevents me from running and doing other forms of exercise as well as many daily functions. After my latest surgery, I paired CLK and Super HD with a lot of protein. My diet consisted almost solely of chicken, fish, other lean meats, eggs, vegetables, fruit, greek yogurt, and protein powder. My exercise routine consisted of riding a stationary bike at least 10-15 miles every session, light agility, and mild weight lifting 5-6 days a week. Within 2 months I lost the 30 pounds I gained during the 2 years I was severely injured. I made excuses and felt sorry for myself until I decided to make a change. I was dedicated to my goal and I worked hard for it. This product definitely helped...you just have to use it properly.
I had written a review on here previously, but mysteriously it's finished. Do not buy this product! This product gave me extremely bad explosive diarrhea. I was literally running to the bathroom every 2 hours to paint the toilet bowl! I do not recommend this product and would be weary of the customer service
I followed the instruction, but it doesn't work for me at all. somehow my weight increased after i use this item!!!!
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