Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will

Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel

What you eat matters more than how much you eat.

There is a diet and exercise plan that covers all the basesâ€”food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real worldâ€”all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis.

Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state.

With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.

Includes a foreword by Natalie Morales
Country USA
Brand BERKLEY
Manufacturer Penguin Publishing Group
Binding Paperback
ItemPartNumber black & white halftones
Color White
ReleaseDate 2013-12-31
UnitCount 1
UPCs 884573801994
EANs 9780425255926

Country	USA
Brand	BERKLEY
Manufacturer	Penguin Publishing Group
Binding	Paperback
ItemPartNumber	black & white halftones
Color	White
ReleaseDate	2013-12-31
UnitCount	1
UPCs	884573801994
EANs	9780425255926

Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel

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