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Books > Health, Fitness & Dieting > Diets & Weight Loss > Food Counters > B01K2AI8DS
  1. Clean Eating: The Essential Healthy Eating Bundle For Lasting Weight Loss- Change Your Diet, Change Your Health, Change Your Life! (Healthy Eating Series)
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  2. Clean Eating: The Essential Healthy Eating Bundle For Lasting Weight Loss- Change Your Diet, Change Your Health, Change Your Life! (Healthy Eating Series)

    [B01K2AI8DS]
    Delivery: 10-20 Working Days
    Customer Ratings (30 reviews)
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Additional Information

Transform your life and body with Clean Eating: The Essential Healthy Eating Bundle For Lasting Weight Loss- Change Your Diet, Change Your Health, Change Your Life!


There are 3 amazing e-books in this bundle! Just read below to find out more about each one!


★ FREE BONUS COOKBOOK INCLUDED WITH NO E-MAIL REQUIRED! ★


Ketogenic Diet:


Is fat consumption really bad? What are “good fats”? How do you know what foods are right for your body?

If you’re wondering how to move ahead and achieve your health and fitness goals, look no further! Ketogenic Diet: Low-Carb, High Fat Diet Done Properly for Real Weight Loss! explains how you can achieve the results you want with this amazing low-carb, high fat diet!

Ketogenic Diet: Low-Carb, High Fat Diet Done Properly for Real Weight Loss! debunks 9 Myths About Fat Consumption, including:

  • ”Consuming Fat Makes You Fat”

  • ”Foods Labeled as ‘0 Grams Trans Fat’ are Always Safe”

  • ”To Be Healthy, Eat Less Saturated Fat”


and many more!

When you follow the Ketogenic Diet, you can experience many benefits:

  • Appetite Reduction

  • Weight Loss

  • Increase Good Cholesterol

  • Cut Down on Belly Fat

  • Reduce Blood Pressure


You can even treat metabolic syndrome and several brain disorders!

Lean Diet:


Tired of all of those complicated weight loss programs?


Shred The FAT, Lean Up, Look Better & Change YOUR LIFE!


If you are looking for a way to eat healthier and maximize both weight loss and muscle growth, but you can’t stand the thought of following harsh guidelines or counting calories, then the lean diet might be for you! Learn more with, Lean Diet: 6 Weeks to Become a Lean Green Eating Machine!

Unlike many diet plans that are all about skewing your diet towards one extreme or another or counting the caloric content of every single thing you eat, the Lean diet is all about moderation. A good lean meal is part protein, part healthy carbohydrates and part healthy fats; and more importantly, it is low in processed ingredients or excessive sugar. The only thing you need to worry about is how natural an individual piece of food is, the rest takes care of itself.

Inside you will find everything you need to know about maximizing your weight loss and muscle gain through a double dose of change via a 6-week diet and exercise plan designed to leave you slimmed down, bulked up and looking and feeling better than you have in years!

Inside you will find:

  • Diet and exercise tips to ensure you get the most out of every minute you put in at the gym.

  • How to integrate carb cycling into a lean lifestyle.

  • The most effective ways to commit to a lean lifestyle long term.

  • Delicious recipes like Chicken Curry Pita and Salmon with Dill Sauce.

  • And much more…


Clean Eating:


Are you tired of counting calories? Are you tired of seeing all the perfect bodies on social media and wish YOU had one too?

If you’re wondering how to move ahead and achieve your health and fitness goals, look no further! Clean Eating: The Simple & Amazing Guide to Improve Your Health, Lose Weight & Feel Great Without Dieting! explains how you can achieve the results you want without all the hassle of a traditional diet!

Clean Eating: The Simple & Amazing Guide to Improve Your Health, Lose Weight & Feel Great Without Dieting!explains all the principles and fundamentals of eating clean including:



  • What kind of fat in foods you should avoid

  • How to eat as much as you want

  • Why nutrition is more important than calories

  • Why traditional dieting/fasting is bad!

  • And many more!

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Specifications

Country
USA
Author
Vincent Graves
Binding
Kindle Edition
Format
Kindle eBook
IsAdultProduct
NumberOfPages
273
PublicationDate
2016-08-08
ReleaseDate
2016-08-08
Most Helpful Customer Reviews

I feel that this box set is holistic approach towards healthy eating. I have heard and read about quite a few forms of diets such as Atkin's diet, ketogenic diet, paleo diet and the lot. But after reading about clean eating and lean diet, I feel that these are some of the best forms of eating healthy without any side effects. Of the three books, the book on lean eating is something really interesting. Not only does it give a week-by-week diet plan, but also the kind of workout one should do in order to stay healthy.
Besides this, all the books have given an excellent explanation on the advantages of the specific diets, the way they should be followed and some of the mistakes to avoid as well as the things to keep in mind when following these diets.
I have been searching for great books that will help me in this “new lifestyle” that I want to commit myself into. Eating healthy is essential to keep fit. Like what this book said exercise and dieting should go hand in hand. What I like about this book is that it gave an idea on how a certain diet works like in this case, it talks about Clean Eating and Ketogenic Diet. The most important thing for me is the daily diet plan that is present in this book. With my busy schedule it’s almost impossible to create my own diet plan, but this book made it available for me. Right now all I have to do is go to the grocery store and grab all the ingredients! This book also contains a few exercise routines. It is definitely a great value for its price.
As my title said, this is actually a set of 3 books that each talk about achieving a healthy diet using different methods. Since there are 3 books, there are a lot of recipes that one can learn about and prepare to help with their diets. This is great for me since I like variety in my food choices and this allows me to change my menu every week without sacrificing my diet.

The main book, "Clean Eating", was my favorite since I don't like having unnecessary additives and chemicals added to my food and the recipes there are all made to ensure that the food I'm eating are clean of toxins and chemicals. It also talks about exercise to match my diet and how to achieve an even better result by mixing the two together.
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

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