LiveZilla Live Chat Software
Importitall
Register/Login Login Contact UsContacts BlogBlog
Cart Items : 0 | Cart Total : R0
USA Categories
Site Security
Books > Health, Fitness & Dieting > Mental Health > Depression > B01HNFF4WS
  1. Cognitive Behavioral Therapy: CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias.: A Practical Guide To Self Empowerment and Liberation
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Cognitive Behavioral Therapy: CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias.: A Practical Guide To Self Empowerment and Liberation

    [B01HNFF4WS]
    Delivery: 10-20 Working Days
    Not Available / Digital Item

    pinterest
Additional Information

A Step by Step Guide to Mindfullness, Peace and Happiness.


Take action and download this book for a limited time at $0.99


If you're struggling with feelings of anxiety, depression or insecurities then Cognitive Behavioral Therapy may be the answer for you.


Mindfullness is a skill that anyone can attain. 


CBT has been used to combat many conditions and disorders and give the person a greater degree of control over their emotions and greater awareness of themselves and their issues. 

In This Book You Will Learn....


How to
  1. Identify Your Issues
  2. Identify The Intensity of Your Reaction
  3. Create Ways of Dealing with Strong Negative Emotions
  4. Craft New and More Positive and Fulfilling Thought Patterns
  5. Reclaim Freedom, Expression, Confidence and Happiness

Make sure you get your copy today and start on your path to a healthier, happier life.


Tags: Cognitive Behavioural Therapy, Self-Help, Stress, Anxiety, Depression, Phobias, Thought Patterns, Confidence, Psychology, Counseling, Mood Disorders, OCD, 





Similar Products

Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill! Book 1)Alice In Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines (Transcend Mediocrity Book 101)Cognitive Behavioral Therapy: Stepping Out Of Depression And Anxiety With CBT - A Workbook With Simple Techniques To Retrain Your BrainCBT: How to Rewire the Thought Process with Cognitive Behavioral Therapy and Flush Out Negative Thoughts, Depression, and Anxiety Without Resorting to Harmful Meds (Collective Wellness Book 1)Cognitive Behavioral Therapy (CBT): A Complete Guide To Cognitive Behavioral Therapy - A Practical Guide To CBT For Overcoming Anxiety, Depression, Addictions ... Phobias, Alcoholism, Eating disorder)Cognitive And Dialectical Behavior Therapy Unleashed: How To Regulate Your Emotions, Control Your Mood And Change Your Behavior Through Mindfulness AwarenessHow To Do Motivational Interviewing: A Guidebook
Specifications

Country
USA
Author
Yasmin Bill
Binding
Kindle Edition
Format
Kindle eBook
IsAdultProduct
Label
JPL Publishing
Manufacturer
JPL Publishing
NumberOfPages
14
PublicationDate
2016-06-27
Publisher
JPL Publishing
ReleaseDate
2016-06-27
Studio
JPL Publishing
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this product is based in the USA, and is designed and labelled to be used in the USA. If the unit is powered and plugs into an electrical socket, we cannot import the unit for you due to local regulations, as a permit is required for electrical goods. Please check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Agricultural Remedies, Animals, Batteries, Flammable Materials, Farm Feeds, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Poisons, Seeds, Supplements, Nutrients, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, information displayed above is for reference/informational purposes only and the item will not be imported. All content is generated and displayed from an automated USA product feed, and if the item cannot be imported for any reason, including carrier restrictions and/or import or sales restrictions under South African or American law, we do reserve the right to cancel and refund the order in full. If you are not sure if we are permitted to bring in an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.