☰

Conquering Shame and Codependency: 8 Steps to Freeing the True You

R 1,208

or 4 x payments of R302.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Conquering Shame and Codependency: 8 Steps to Freeing the True You

Learn how to heal from theÂ destructive hold of shame and codependencyÂ by implementing eight steps that will empower the real you and lead to healthier relationships.

Shame: the torment you feel when youâ€™re exposed, humiliated, or rejected; the feeling of not being good enough. Itâ€™s a deeply painful and universal emotion, yet is not frequently discussed.

For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors.

Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.

In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependentsâ€™ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
Country USA
Brand Hazelden Publishing
Manufacturer Hazelden Publishing
Binding Paperback
ItemPartNumber Illustrated
ReleaseDate 2014-05-16
UnitCount 1
EANs 9781616495336

You might also like...

Codependency FD, 2E (For Dummies)

Codependency FD, 2E (For Dummies)

You're Not Crazy - You're Codependent.: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must know to have peace in their lives

You're Not Crazy - You're Codependent.: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must know to have peace in their lives

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives

Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives

The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle

The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle

The New Codependency: Help and Guidance for Today's Generation

The New Codependency: Help and Guidance for Today's Generation

Understanding and Treating Chronic Shame: A Relational/Neurobiological Approach

Understanding and Treating Chronic Shame: A Relational/Neurobiological Approach

Healing the Shame that Binds You (Recovery Classics)

Healing the Shame that Binds You (Recovery Classics)

Facing Love Addiction: Giving Yourself the Power to Change the Way You Love

Facing Love Addiction: Giving Yourself the Power to Change the Way You Love

Empath, Narcissists and Codependency Cycle Recovery: Learn How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship Even if You are a Highly Sensitive Person

Empath, Narcissists and Codependency Cycle Recovery: Learn How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship Even if You are a Highly Sensitive Person