☰

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry

R 483

or 4 x payments of R120.75 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
- Used Book in Good Condition
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Country USA
Brand Brand: New Harbinger Publications
Manufacturer New Harbinger Publications
Binding Paperback
UnitCount 1
EANs 9781572243200
ReleaseDate 0000-00-00

You might also like...

The Anxiety and Phobia Workbook

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want

Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry

Country	USA
Brand	Brand: New Harbinger Publications
Manufacturer	New Harbinger Publications
Binding	Paperback
UnitCount	1
EANs	9781572243200
ReleaseDate	0000-00-00