LiveZilla Live Chat Software
Register/Login Login Contact UsContacts BlogBlog
Cart Items : 0 | Cart Total : R0
USA Categories
Site Security
Books > Health, Fitness & Dieting > Diets & Weight Loss > Food Counters > B00X4UY16C
  1. Counting Calories: How to Count Calories and Lose Weight Fast (Low Carb Food List: What to Eat While on a Low Carb Diet)
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Counting Calories: How to Count Calories and Lose Weight Fast (Low Carb Food List: What to Eat While on a Low Carb Diet)

    Delivery: 10-20 Working Days
    Not Available / Digital Item

Additional Information

Counting Calories: How to Count Calories and Lose Weight Fast

Have you been wondering how many calories are in the food you eat? Are you ready to lose weight and be thin? Are you ready to start a low-calorie diet? If so, I can help…

In my newest book, “Counting Calories: How to Count Calories and Lose Weight Fast,” I give you tips on:
  • How many calories you should be eating everyday
  • The calorie counts in fruit
  • The calorie counts in vegetables
  • The calorie counts in different types of protein
  • The calorie counts in alcohol and other beverages
  • And much, much more…

A Preview on ways to count calories from the book:

Vegetables with their calorie counts in one pound:
Alfalfa sprouts- 132
Artichokes- 60
Asparagus- 91
Beets- 195
Bell peppers- 112

Below there is a list of different types of fruits in alphabetical order with each of their calorie counts configured into one cup.
Apples- 65
Apricots- 381
Avocado- 234
Bananas- 200
Blueberries- 85
Blackberries- 62

All of the different types of calorie counts for the cheeses listed below are counted in one tablespoon.
American cheese- 44
Asiago- 20
Bleu cheese- 36
Brie- 30
Cheddar- 37

All of the different types of meat, with their calorie counts are all calculated in one pound.
Duck (including meat and skin)- 916
Chicken (including meat and skin)- 499
Lamb shank- 581

More tips on counting calories from the book:

  • Calorie counts of cooking oils
  • Calorie counts of condiments and sauces
  • Calorie counts of nuts and bread
  • And much, much more…

As you can see, the tips I offer on counting calories are straight to the point. You won’t be wasting your time sifting through a bunch of useless psychological jargon. NO! You’re going to be learning from condensed information on exactly how to count calories and lose weight fast!

Buy the book now while it is being offered at a low introductory price; you will be so glad you did!

Tags: counting calories, calorie counter, calorie calculator, how to lose weight fast, lose weight fast, calories, fat burning foods, how many calories to lose weight, low calorie meals, 1200 calorie diet, low calorie foods, quick weight loss, calorie intake calculator, calories to lose weight, calories in a pound, best foods for weight loss, daily calorie intake, calories per day, food calorie calculator

Similar Products

The CalorieKing Calorie, Fat & Carbohydrate Counter 2016: Pocket-Size EditionCalorie Chart: Learn the calorie content of the most popular food itemsDana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and MoreThe Lose Your Belly Diet: Change Your Gut, Change Your LifeThe Biggest Loser Complete Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants

Jessica Bingman
Kindle Edition
Kindle eBook
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this product is based in the USA, and is designed and labelled to be used in the USA. If the unit is powered and plugs into an electrical socket, we cannot import the unit for you due to local regulations, as a permit is required for electrical goods. Please check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Agricultural Remedies, Animals, Batteries, Flammable Materials, Farm Feeds, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Poisons, Seeds, Supplements, Nutrients, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, information displayed above is for reference/informational purposes only and the item will not be imported. All content is generated and displayed from an automated USA product feed, and if the item cannot be imported for any reason, including carrier restrictions and/or import or sales restrictions under South African or American law, we do reserve the right to cancel and refund the order in full. If you are not sure if we are permitted to bring in an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.