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Cultured Food in a Jar: 100+ Probiotic Recipes to Inspire and Change Your Life

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Cultured Food in a Jar: 100+ Probiotic Recipes to Inspire and Change Your Life

In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for HealthÂ Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha, and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-color photos and clear, thorough instructions, Cultured Food in a Jar offers an accessible, mouthwatering approach to probiotic eating and gut health.
Country USA
Brand Hay House
Manufacturer Hay House Inc.
Binding Paperback
Color Grey
ReleaseDate 2017-09-26
UnitCount 1
EANs 9781401951269

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