PETER PAUPER PRESS

Daily Food Journal (with removable cover band)

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R 668
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Delivered in 10–20 working days —
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Description

  • This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
  • It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
  • Compact book is small enough to fit in a purse or pocket.
  • It has a removable cover band for those who don't wish to advertise that they're dieting.
  • Ideal for quick record keeping at home, at work, or on the go!
  • 192 pages for 3 months of daily entries.
  • Elastic band attached to back cover keeps book closed.
  • Ribbon bookmark keeps your place.
  • Acid-free archival-quality paper takes pen or pencil beautifully.
  • Portable logbook measures 4-1/4'' wide x 5-3/4'' high.
Studies show keeping track of what you eat is one of the best ways to manage your weight.
  • This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
  • It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
  • Compact book is small enough to fit in a purse or pocket.
  • It has a removable cover band for those who don't wish to advertise that they're dieting.
  • Ideal for quick record keeping at home, at work, or on the go.
  • 192 pages for 3 months of daily entries.
  • Elastic band attached to back cover keeps book closed.
  • Ribbon bookmark keeps your place.
  • Acid-free archival paper takes pen or pencil beautifully.
  • 4-1/4'' wide x 5-3/4'' high.
Technical Specifications
Manufacturer
Peter Pauper Press
Model
319692
Size
4-1/4" x 5-3/4"
Height
2 cm
Length
14.6 cm
Width
10.8 cm
Weight
0.21 kg
Shipping & Delivery

Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.

Returns & Exchanges

We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.