Very filling....great taste! A bit pricey, but worth it! I used it as a meal replacement once a day and for my two snacks.
The goal is to be satiated. It's got that covered. 7 net carbs per bar. Life isn't perfect and neither is my diet. I do the best I can but there are times when I want 'something' and this is the best option I've found in the ten plus years I've been searching. At my age, I refuse to be hungry. I am losing weight with it. Yes, there is the effect from the sugar alcohol but nothing that is significant to me. I just ordered more.
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