FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!
Diabetic Cookbook for One - fourth edition contains over 220 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. All recipes are prepared for diabetic cooking for one or two. This 300+ pages long book contains recipes for: • Appetizers • Soups • Condiments • Breakfast • Salads • Grilled meats • Side dishes • Crockpot recipes • Casseroles • Stews • Stir fries • Diabetics Sweets
Most of the meals can be prepared in just 10-15 minutes. Each recipe combines Diabetic Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
The best thing about Superfoods Diabetic Lifestyle is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diabetic Lifestyle works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings • Lower your blood sugar and stabilize your insulin level • Detox your body from years of eating processed foods • Lower your blood pressure and your cholesterol • Fix your hormone imbalance and boost immunity • Increase your stamina and libido • Get rid of inflammations in your body
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Most Helpful Customer Reviews
I've been suckered into getting a lot of cookbooks that call for ingredients that I would not give to my dog. In fact, the dog wouldn't even eat some of the "healthy, yummy, tasty, etc." leftovers from some books. Every recipie . I have made in this book tastes good, helps me to control my diabetes, and actually looks so good my husband (who isn't diabetic) asks if he can have some. You can easily double the recipies for another person, or use the "leftovers" for a great lunch. No muss, no fuss cooking that doesn't make you turn your kitchen into a restaurant. I ordered this book for a friend, who was recently diagnosed with diabetes. She loved it so much that I ordered one for myself (and I'm not diabetic) and she ordered another copy for her brother! Since many older adults deal with diabetes and many of them cook for just one person, this book helps to make a significant life change easier to manage. Older people often have many reasons not to cook for...
I haven't tried any of the recipes but I was disappointed by the book since it was black and white. Not very appealing to the eye. It looks like a regular noval.
Many recipes even state Serves 2; and, most of the rest have too ingredients too large to serve only 1.
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