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Books > Health, Fitness & Dieting > Diets & Weight Loss > Weight Loss > B00I0KJDUK
  1. Diets Suck!: A Remarkably Inspiring Story of Physical & Emotional Transformation
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  2. Diets Suck!: A Remarkably Inspiring Story of Physical & Emotional Transformation

    Delivery: 10-20 Working Days
    Customer Ratings (41 reviews)
    Not Available / Digital Item

Additional Information

It's the movement to find your awaking ("Satori" moment), and the answers you need to free yourself from dieting, forever. To go from ordinary to extraordinary, no matter your age or profession, and make real, lasting changes in your body, your health, and your life.

Audrey Smith had no idea today would be the day that would change her life forever.

After 34 years of living life in the shadows of her siblings, struggling with her body weight from elementary school through torturous teenage years and on into adulthood after having two children Audrey's self-image was in the dumps.

Trying diet after diet... From crazy fad diets... to calorie and point-counting systems... to dangerous diet pills. Audrey had tried it all, with little to no success. Despite countless attempts, her weight had continued to creep up over the years, and her health was slowly deteriorating with it. She was left with feelings of inadequacy and hopelessness, and a physical appearance she was not proud of. On top of that, she felt like she was letting herself, and her family, down.

But today that would all change, forever. What Audrey didn't know was how her journey to regain her body and life would surprisingly unfold.

In Diets Suck!, author Stephen Adelé shares an incredibly powerful, page-turning story, written narratively as a parable, based on seven very real, truly inspiring weight-loss transformation stories. Inside each story, a valuable life-changing 'Lesson' is delivered. As Audrey soon learns, as those before her already have, the Seven Lessons are relatively simple, yet remarkably powerful, and if followed, will transform your body and help you regain your health and life.


Kindle Edition
Kindle eBook
Iron Warrior Media
Iron Warrior Media
Iron Warrior Media
Iron Warrior Media
Most Helpful Customer Reviews

Full disclosure: I know the author and I also know “Audrey”, the lead character in this book.

One day I walked into one of my client’s offices and a tall, very strikingly attractive, woman gave me a warm smile as she greeted me by name. I was taken aback. I may be old now, but I still remember all strikingly attractive women I have met! My facial expression must have been quite humorous to see until I finally realized this was “Audrey”. Wow, what a change!

I’ve since had several occasions to watch her performance in business meetings. The performance change is as significant as the appearance change. She exudes confidence and energy levels I had not seen before her transformation. And it has been very interesting to watch how others in the meetings react to her, and interact with her, so much differently – with a lot more respect.

I was too polite and professional to ask her how she did this. Having... Read more
This book is an incredible read, packed full of helpful "lessons", and is extremely inspirational. Not only is each story, very motivational, but there are before and after pictures of real people as further proof of it's power. These individuals experience various challenges throughout the book. This book encourages the reader! It teaches them that ANYONE can overcome life challenges, rise above, and achieve a transformation goal. I highly recommend this book to anyone looking for a smart and healthy way to eat and/or to lose weight. This book is a MUST read if you want to get educated (in a memorable way) on how to eat properly and make healthy lifestyle changes. This is not a temporary diet with missing links in it. A+++ This has got to be the most straight-forward and easy to read book. The moment I began reading it, I couldn't put it down. The author has a way of holding your attention and keeping you interested from pg. 1. How it is presented is FABULOUS!When anyone... Read more
Losing weight seems like a daunting task, but Stephen shows us the way by setting forth a realistic program which leads to a better, healthier lifestyle. Others have tried and failed to communicate this message, but Stephen succeeds by relating a heart-warming story with real people to which the rest of us can relate. Exercise, eating right and iSatori supplements make all the difference.
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