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13g of Whole Grain per serving made with Organic Whole Grains and Organic Whole Seeds
3g of Protein per serving
Good source of Fiber (cholesterol reducing soluble fiber and digestive friendly, whole grain fiber).
Good source of Omega 3 with flaxseeds providing essential fatty acids and anti-oxidant properties.
Delicious by itself or with your favorite dips and toppings.
5g of Protein per serving
Inspired by traditional European Crispbreads and American's desire for tasty whole grain foods, Dr. Kracker bakes with a blend of nature's best organic whole grains and seeds. The Klassic 3 Seed emphasizes the natural goodness and the nutty flavor of organic flaxseeds, sunflowers seeds and sesame seeds and the delicious hearty flavor of organic whole wheat. A delicious compliment with toppings, from nut butters and cheeses to fresh avocados, prosciutto, hummus or smoked salmon. The Doctor delivers!
Pack of 6
Most Helpful Customer Reviews
March 2016 ingredients changed. I buy a case of these a month and this month I noticed they tasted different. I compared the labels of a box from the month before and the new box and found they added cheddar cheeses. The breakdown per cracker: Sat fat tripled from .5gr to 1.5gr. protein dropped from 5g to 4g (and the front label reads 3g so which is it?). Salt went from 130 to 150mg. Why did the management of the company feel the need to add cheddar cheese? Used to be my favorite cracker. It is still really good but I hate it when a company "improves" something that doesn't need improving. My 5 star cracker goes to 3 stars. I may or may not buy in the future. **UPDATE** 9 months later I decide to give them another try and the ingredients changed back to be close to what they were before. Gone is the mention of cheddar cheese. The protein level dropped to 3 grams per cracker and sat fat increased to 1 gram. salt is now 135 gr. I can post an updated pic if anyone is...
These are the same crackers I can get in Germany but under a sightly different name. Dirt cheap in Germany and I plan to load up during my next visit. But since I cannot find them in US stores I ordered off Amazon. Really hard cracker filled with seeds and they have a great flavor. You are not eating the typical junk crackers sold in the US. Great with Cheese or peanut butter as a snack.
If you are looking for a soggy soft cracker, move on. These are very good, hard crackers. This is how they are suppose to be. They are great with salads, or just as a snack. I like to put a bit of butter on them sometimes, or dip them in my salad or pasta or what ever I'm eating. They have a full flavor of the grains and seeds on them but the cracker itself is bland. This is how it is suppose to be. I have always loved flat breads, homemade or these. I am sure flat breads are not for all, so try them before you subscribe. My favorite is the pumpkin cheddar, but I love all of the Doctor Kracker flat breads.
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