☰

Cookbooks, Food & Wine

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

R 694

or 4 x payments of R173.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

"Dr. Gundry has crafted a wise program with a powerful track record."
–Mehmet Oz, M.D.

Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you:

• Why plants are “good" for you because they're “bad" for you, and meat is “bad" because it's “good" for you
• Why plateauing on this diet is actually a sign that you're on the right track
• Why artificial sweeteners have the same effects as sugar on your health and your waistline
• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them

Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
Country USA
Brand Harmony Books
Manufacturer Harmony
Binding Paperback
ItemPartNumber 4055893
Color White
ReleaseDate 2009-03-03
UnitCount 1
EANs 9780307352125

You might also like...

The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox)

The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox)

The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

Summary: 'Dr. Gundry's Diet Evolution' - Turn Off the Genes That Are Killing You and Your Waistline | A Comprehensive Summary of Steven's Book (Speed-Summary)

Summary: 'Dr. Gundry's Diet Evolution' - Turn Off the Genes That Are Killing You and Your Waistline | A Comprehensive Summary of Steven's Book (Speed-Summary)

Weekly Meal Planner with Plant Paradox Quick Reference Guide: The Quick and Easy Way to Manage Your Low-Lectin Diet

Weekly Meal Planner with Plant Paradox Quick Reference Guide: The Quick and Easy Way to Manage Your Low-Lectin Diet

Summary: The plant paradox: The Hidden Dangers in

Summary: The plant paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain By Dr Steven Gundry

Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases

Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases

Gundry MD Total Restore Gut Lining Support Blend 90 Capsules

Gundry MD Total Restore Gut Lining Support Blend 90 Capsules

LECTIN FREE COOKBOOK #2019: 111+ Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin- Free

LECTIN FREE COOKBOOK #2019: 111+ Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin- Free