Eat Healthy with the Brain Doctor's Wife Cookbook: The Amen Solution

Eat Healthy with The Brain Doctor s Wife Tana Amen, B.S.N. with Kamila Reschke

Throughout her neighborhood Mrs. Amen is referred to as The Brain Doctor s Wife. She Coaches many people on the principles of The Amen Solution and gets fabulous results.

In this cookbook, Tana gives you many tips for living a brain healthy life and being thinner, smarter and happier. Plus, Tana and Kamila have prepared over 100 brain healthy, love calorie and highly nutritious recipes that are filled with brain healthy ingredients. These delicious meals and snacks will help you get the body and mind you have always wanted.

These tasty recipes are filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. Included are recipes for breakfast, lunch, dinner, snack time and desserts.

Some of Dr. Amen s favorite recipes are

Minestrone soup
Grilled halibut with vegetables
Chicken vegetable wrap
Turkey Bolognese with meatballs
Wide array of amazing breakfast smoothies
Cioppino
Eggplant Moussaka
Asian Pear Salad