Eating Purely: More Than 100 All-Natural, Organic, Gluten-Free

Eating Purely: More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

Includes more than 100 fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends.

Good health begins with what you put in your body. When you eat better, you feel better. Itâ€™s that simple.

A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and werenâ€™t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully developed recipes that were all-natural, non-GMO, gluten-free, and diabetes friendly. These recipes helped her form Purely Elizabeth, an award-winning line of products that can be found in more than 1,500 stores.

Eating Purely is a collection of Elizabethâ€™s favorite recipes, which she has made for family, clients, and friends over the years. The recipes are healthy, easy, and deliciousâ€”and at times even indulgent. Eating Purely is focused on cooking with whole foods that are naturally gluten-free, nutrient rich, free of refined sugar, and mostly vegetable based.

These recipes are centered on Steinâ€™s five Eating Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: eat whole, clean foods; focus on Plants; add in nutrient-rich ingredients; kick inflammatory foods to the curb; and practice the 80/20 rule. Chapters include: salads, veggie mains, fish and poultry, desserts, drinks, bunch, and more!

Throughout Eating Purely, Stein shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls â€œthe purely scoopâ€â€”time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.
Country USA
Brand Skyhorse
Manufacturer Skyhorse
Binding Hardcover
ItemPartNumber 175 color photos
ReleaseDate 2015-09-15
UnitCount 1
EANs 9781634502191

Country	USA
Brand	Skyhorse
Manufacturer	Skyhorse
Binding	Hardcover
ItemPartNumber	175 color photos
ReleaseDate	2015-09-15
UnitCount	1
EANs	9781634502191

Eating Purely: More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

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