In Eating For Beauty, author David Wolfe, one of Americaâ‚¬s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The

Eating for Beauty

In Eating For Beauty, author David Wolfe, one of Americaâ‚¬s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve oneâ‚¬s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life.

This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishmentâ‚¬"representing the cutting edge nutritional science.

With scientific explanations of the human bodyâ‚¬s chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet â‚¬Å“beauty recipesâ‚¬Â and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out.

* Note: the following text is missing from page 42:
â‚¬Å“ â‚¬Â¦ recommend that you include more proteins (amino acids) in your diet in the form of some of the protein-rich foods listed on page 41.â‚¬Â
Country USA
Brand North Atlantic Books
Manufacturer North Atlantic Books
Binding Paperback
ItemPartNumber 9781556437328
Color Multicolor
ReleaseDate 2003-02-04
UnitCount 1
EANs 9781556437328

Country	USA
Brand	North Atlantic Books
Manufacturer	North Atlantic Books
Binding	Paperback
ItemPartNumber	9781556437328
Color	Multicolor
ReleaseDate	2003-02-04
UnitCount	1
EANs	9781556437328

Eating for Beauty

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