Picture this. You’ve got a nice, active lifestyle going, and you go about your day without giving a second thought to whether your body is functioning as it should be – because it is. Not a difficult thing to think about, really, since that’s what we do – one could argue that this is all we do – every day. We go about our lives, working and eating and interacting and such, without needing to worry about how well parts of our body are functioning or whether they might be in need of maintenance or care. This is absolutely not out of the ordinary, given that most people don’t need to worry about such things.
We pay very little attention to our body and its salient parts because it works so flawlessly most of the time. Why indeed pay any mind to something that practically takes care of itself? If we were to take a closer look, though, we might find that our bodies – particularly our joints – are engineering marvels, with the many functions and movements so precisely coordinated as to make any machine jealous.
Most Helpful Customer Reviews
Very informative, lots of good advice and things to try to help with the pain, they also show some exercises to try.
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