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Personal Transformation

Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions

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Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions

In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:

-Â Â Â Â Â Â Â Â Fear into Courage
-Â Â Â Â Â Â Â Â Frustration into Patience
-Â Â Â Â Â Â Â Â Loneliness into Connection
-Â Â Â Â Â Â Â Â Anxiety into Inner Calm
-Â Â Â Â Â Â Â Â Depression into Hope
-Â Â Â Â Â Â Â Â Jealousy into Self-Esteem
-Â Â Â Â Â Â Â Â Anger into Compassion
Country USA
Brand Potter Style
Manufacturer Potter Style
Binding Cards
PartNumber 9780307587411
Height 6.09
Length 4.57
Weight 0.661386786
Width 1.1
ReleaseDate 2009-12-01
NumberOfItems 50

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