LiveZilla Live Chat Software
Importitall
Register/Login Login Contact UsContacts BlogBlog
Cart Items : 0 | Cart Total : R0
Movies & TV > Movies > B003D87DQU
  1. Exhale: Core Fusion Body Sculpt
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Exhale: Core Fusion Body Sculpt

    [B003D87DQU]
    Delivery: 10-20 Working Days
    Customer Ratings (289 reviews)

     pinterest 
Similar Products

Exhale: Core Fusion Pilates PlusExhale Core Fusion: Lean & TonedExhale: Core Fusion Pure Abs & ArmsExhale: Core Fusion Cardio - Pure IntensityExhale: Core Fusion: YogaExhale: Core Fusion BootcampElement: Barre ConditioningXtend Barre: Lean & ChiseledExhale: Core Fusion Power Sculpt
Specifications

Country
USA
AudienceRating
NR (Not Rated)
Binding
Amazon Video
Director
James Wvinner
Genre
exercise_&_fitness
IsAdultProduct
ReleaseDate
2010-03-19
Studio
Acacia, Yoga Tribe & Culture
Most Helpful Customer Reviews

I am the type of person that might as well open a library with all the workout DVDs I have. This one makes it to the top of the list. There are several selling points:

1) time - there are 5 ten minute sections that do not feel like an eternity nor is there time wasted with talk.

2) form - these two are very careful about form and ensuring that you are able to visualize exactly how you should be doing what they instruct.

3) effectiveness - you feel it afterwards. The next day after doing about three out of the five workouts, I was feeling my muscles.

4) palatable - these two are not annoying, don't yell, have nice music (or not) behind them and are all about the work itself.
I'm always looking for something fun and results oriented to keep me motivated. This DVD totally fits the bill on that front. It's a really interesting and different approach to a total body workout broken up into do-able 10-minute sections that completely make me "feel the burn" AND keep me interested. The instructors do a great job of explaining each exercise clearly and showing alternate moves. Core Fusion seems to be all about small muscle movements and lots of reps so you're not working with heavy weights. However, you are repeating specific exercises for a longer period than you normally would so by the time you're done with each 10-min segment you really know you put some work into that muscle group. My personal faves are the ballet inspired chair workouts (amazing for the rear-end) and the arm workouts (awesome tri/bicept routine).

If you like this one, check out Core Fusion Pilates Plus. I bought both DVDs at once and am really pleased. Pilates Plus features the... Read more
The first thing that impressed me about this video is its intelligence. It's a thinking person's workout. Exercises are strong on authentic Lotte Berk since that was a significant part of this couple's background, with additions from Pilates, yoga and classical weight training. They do an excellent job of talking you through the exercises, explaining what it will do for your body, thereby keeping you motivated from a positive place, which is so much nicer than the commonly used negative motivational techniques where somebody is screaming you through a breakneck pace. They have you concentrate on how your body is feeling the exercise, stopping momentarily if you need to, then picking it up again - instead of counting monotonous repetitions for you. This approach is so much more pleasant and sensible. The workout is muscle toning, organized as interval training. Interval training has been proven by medical research to be much preferred for promoting fat loss and heart reserve... Read more
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Animals, Batteries, Flammable Materials, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Seeds, Supplements, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, the item and information is displayed for reference purposes only. If you are not sure if we are permitted to bring an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.