You Are Just One Step From Discovering The Secrets Of Intermittent Fasting !!!
Today, get this Amazon bestseller for just $2.99 ! Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device
One problem that is becoming out of hand nowadays all revolves around health – diabetes, heart diseases, eating problems, getting overweight and obesity. It is quite ironic that even with the advancement of technology knowledge about human health, many illnesses also develop; worst, age-old health problems are not totally eliminated. Is it really the cure that we have to improve, or our lifestyle?
In this book, we will tackle one of the improvements that stems from the age-old practice of dieting called as intermittent fasting. We will also discover how it can be used to get rid of the problems in weight as well as how to make your body healthier. Specifically, the book will cover the following topics:
- Basics of intermittent fasting – these include what this dietis about, its benefits on different areas of our life, and some of its drawbacks
- A scientific explanation on how intermittent fasting can be used for losing weight and for body building
- Different approaches that can be used to apply intermittent fasting, along with their pros and cons
- Tips and tricks to make fasting easier and bearable
- Guidelines in limiting your calorie intake
- Healthier food choices that will help you lose fat faster
- FAQs about intermittent fasting
Download your copy today and Get rid of the problem that has been weighing you down for years with the help of intermittent fasting!
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