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SUPERIOR DESIGN - 5" Weight Lifting Belt with a 2" Strap. Lightweight design exclusively for women.
FITNESS - This belt helps master exercises with added safety: Squats, Lunges, Deadlifts, Thrusters..
FUNCTION - The 2" support strap adjusts with velcro, providing precision support and comfort.
SIZING - Please take careful notice of the sizing chart for this belt (in the photos section).
GUARANTEE - If you are not 100% in LOVE with your FITGIRL belt, send it back for a full refund!
Most Helpful Customer Reviews
I searched through the 350+ reviews and no one mentions how much weight they lift, so here is my opinion after having this for 2 months:
Size: perfect, follow the size chart Comfort: good Support: okay for light weights, not supportive enough for heavy lifting
My current front rack squat is 190 lbs, back squat 225 lbs, and deadlift 235 lbs. I wore this belt for 10 reps of back squats at 145 lbs and my back was achy afterwards, probably starting around the last couple reps. Same goes for 20 reps at 120 lbs. It's fine for 5 reps at 65-85%. Bottom line: if you're lifting "heavy," you should invest in a leather weight belt. If your lifts are <100 lbs, this belt is probably good enough.
Can you tell that I love this belt? Seriously!! It is the best investment that I have made into any fitness accessories.
I use this belt when I do leg exercises (twice a week): squats, lunges, deadlifts, standing calf raises (and all other exercises in which I have weight on my shoulders). It really helps with my form and gives me the support/confidence of working out past my previous limits. It is a wide belt (at the back), very supportive, yet soft and light enough to wear through the entire workout. I love the color of the belt. It matches most of my favorite workout clothes!
I’ve noticed that in the gym some people do not wear/use their belts properly (guys mostly lol) Here are my tips:
- Position the belt directly on your waist - between ribs and hips (this is not a belt to keep your pants up! lol) - Tighten the belt only when you plan to use it, have it loose all other times. Yes, that means loosen it between sets while you rest...
Amazing belt! I wish I'd found it sooner! I had been doing a weight intensive program and my back had been hurting... This belt helped me immensely! Once I put it on it helped me correct my form and do more reps without any injury or pain! Plus, besides being very useful it is super cute!
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Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!
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