Fall Asleep, Stay Asleep: Relax into Sleep, Sleep Through the

Fall Asleep, Stay Asleep: Relax into Sleep, Sleep Through the Night, and Awaken Refreshed
- Used Book in Good Condition
Guided imagery taps directly into the mind's natural mechanism for storing, interpreting, and expressing information. As Dr. Rossman's research has shown, harnessing the imagination through guided imagery can re-train our brains and bodies to react to stress, anxiety, and even physical pain in a healthier way. By using imaging sessions that target specific symptoms and conditions, we can learn to focus the mind-body connection to achieve the best results. Now Dr. Rossman brings listeners four potent and affordable tools for dealing with some of the most common health challenges we face today.
Country USA
Brand Sounds True
Manufacturer Sounds True
Binding Audio CD
ReleaseDate 2010-05-01
UnitCount 1
Format Audiobook
EANs 9781591797456

Fall Asleep, Stay Asleep: Relax into Sleep, Sleep Through the Night, and Awaken Refreshed