Field Guide to Now: Notes On Mindfulness And Life In The

Field Guide to Now: Notes On Mindfulness And Life In The Present Tense
- A Field Guide to Now: Notes in Mindfulness and Life in the Present Tense
Every self-help book tells us to â€œbe present,â€ but few succeed in showing us how. With this beautiful book, author and artist Christina Rosalie leads readers to discover how the small and seemingly mundane aspects of daily life canâ€”through a shift in focusâ€”become a springboard for the profound. Part adventure guide and part survival guide, A Field Guide To Now is filled with thought starters and creative exercises that will lead you to uncover your own extraordinary life amidst the ordinary moments of every day.
Country USA
Brand Rowman & Littlefield Publishers
Manufacturer Skirt!
Binding Hardcover
ItemPartNumber colour illustrations
ReleaseDate 2012-09-04
UnitCount 1
EANs 9780762778560

Country	USA
Brand	Rowman & Littlefield Publishers
Manufacturer	Skirt!
Binding	Hardcover
ItemPartNumber	colour illustrations
ReleaseDate	2012-09-04
UnitCount	1
EANs	9780762778560

Field Guide to Now: Notes On Mindfulness And Life In The Present Tense