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Books > Sports & Outdoors > Individual Sports > Martial Arts > B00UMHJU3Y
  1. Fight Strong: How to Increase your Speed Maximize Strength and Improve your Conditioning and Destroy your Competition in your Next Fight (MMA, UFC, Mixed Martial Arts, Martial Arts, Fight)
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  2. Fight Strong: How to Increase your Speed Maximize Strength and Improve your Conditioning and Destroy your Competition in your Next Fight (MMA, UFC, Mixed Martial Arts, Martial Arts, Fight)

    [B00UMHJU3Y]
    Delivery: 10-20 Working Days
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Additional Information

Are you looking for a way to destroy your competition in your next MMA fight?




This book contains proven steps and strategies on how to make sure you are in the best condition possible for when you step into the ring for your Mixed Martial Arts Fight.
Karl Gotch, the so-called "God of Japanese Professional Wrestling" had a very famous saying: "Conditioning is the greatest hold." In fact, searching almost any quote database for fitness or conditioning, and one very clear fact becomes clear: the fitter you are, the better your chances of success.
Much of the hype surrounding martial arts is the idea that a smaller, weaker person can overcome a stronger person through the proper use of martial arts technique. While this may be true in the streets, or in a situation where your opponent does not know what to expect, in a MMA fight, the reality is that your opponent knows and expects the techniques you will want to use. This whittles away the edge technique offers, to the point where strength, speed and conditioning play an important role in who wins the fight.
By applying the plans and techniques outlined in this book, you can ensure that come fight time, you're the one with the edge in strength and technqiue.

Here Is A Preview Of What You'll Learn...


  • An Overview of Training, and Common Mistakes
  • Strength Training
  • Speed and Conditioning
  • Flexibility Training
  • Sample Training Menu
  • Frequently Asked Questions
  • Much, much more!

Download your copy today!
Take action today and download this book and learn how to destroy your competition!

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Specifications

Country
USA
Author
Justin Lee
Binding
Kindle Edition
Format
Kindle eBook
IsAdultProduct
NumberOfPages
28
PublicationDate
2015-03-12
ReleaseDate
2015-03-12
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