Are you looking for a way to destroy your competition in your next MMA fight?
This book contains proven steps and strategies on how to make sure you are in the best condition possible for when you step into the ring for your Mixed Martial Arts Fight. Karl Gotch, the so-called "God of Japanese Professional Wrestling" had a very famous saying: "Conditioning is the greatest hold." In fact, searching almost any quote database for fitness or conditioning, and one very clear fact becomes clear: the fitter you are, the better your chances of success. Much of the hype surrounding martial arts is the idea that a smaller, weaker person can overcome a stronger person through the proper use of martial arts technique. While this may be true in the streets, or in a situation where your opponent does not know what to expect, in a MMA fight, the reality is that your opponent knows and expects the techniques you will want to use. This whittles away the edge technique offers, to the point where strength, speed and conditioning play an important role in who wins the fight. By applying the plans and techniques outlined in this book, you can ensure that come fight time, you're the one with the edge in strength and technqiue.
Here Is A Preview Of What You'll Learn...
An Overview of Training, and Common Mistakes
Speed and Conditioning
Sample Training Menu
Frequently Asked Questions
Much, much more!
Download your copy today! Take action today and download this book and learn how to destroy your competition!
Most Helpful Customer Reviews
As a beginner looking to explore MMA, this book was a great read, providing me a complete guide from strength training, to speed and even flexibility training. Love the sample training menus provided in the book and I am going to take Fighter B's training plan and modify it for my own use! Considering to add swimming into my conditioning plan too! Thank you Justin!
In this book you will find the right way of exercising for fighting strong. With wrong exercises athletes generally harm their body, which unfortunately make them weaker. I strongly recommend to buy this book for those, who want to become a strong fighter in short term and in a right way.
I got this book for my husband because he is athletic and he have been into MMA for quie some time now. I am excited to show this to my husband and I am sure that he will like it. I liked this book very much and can certainly recommend it especially to would be MMA fighters.
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