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Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)

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Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)

A boxerâ€™s workout is a fantastic way to burn caloriesâ€”it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Country USA
Brand Tracks Publishing
Manufacturer Tracks Publishing
Binding Paperback
ItemPartNumber 9781884654022
ReleaseDate 2000-10-01
UnitCount 1
Format Illustrated
EANs 9781884654022

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