Move beyond Coping and Surviving to a Rejuvenating Place of Soul Rest
How many of us find ourselves exhausted, running on empty with no time for rest, no time for ourselves, no time for God? Bonnie Gray knows exactly what that's like. On the brink of fulfilling a lifelong dream, Bonnie's plans suddenly went off script. Her life shattered into a debilitating journey through anxiety, panic attacks, and insomnia. But as she struggled to make sense of it all, she made an important discovery: we all need spiritual whitespace.
Spiritual whitespace makes room--room in one's heart for a deep relationship with God, room in one's life for rest, room in one's soul for rejuvenation. With soul-stirring vulnerability and heartbreaking honesty, Bonnie takes readers on a personal journey to feed their souls and uncover the deeper story of rest. Lyrical writing draws readers into Gray's intimate journey through overwhelming stress to find God in a broken story and celebrate the beauty of faith.
Guided by biblical encouragement and thought-provoking prompts, Gray shows readers how to create space in the everyday for God, refreshment, and faith. She also offers practical steps and insights for making spiritual whitespace a reality, right in the midst of the stress-frayed stories in every season of life.
"We live in a culture that brags and boasts about being busy. Into that reality steps Bonnie with a new idea. Whitespace is an important concept and Bonnie has captured it perfectly. If you're exhausted with being exhausted, read this book. If you feel too busy to read this book, then that's probably the best sign of all that you need it."--from the foreword by Jon Acuff, New York Times bestselling author of Stuff Christians Like
Most Helpful Customer Reviews
There are times when you sit down to read a book and it completely grips you. Bonnie's book did that for me. Her story of childhood trauma stirs the emotions. Her battle with panic attacks demonstrates her bravery. Bonnie doesn't leave the story there. She goes on to talk of her journey to find rest or "spiritual whitespace". How can we make time to rest? To take care of ourselves? To spend time with God so that He can renew us? Through spiritual whitespace. By leaving some of our time blank for God to fill.
Not only is her story gripping, her book is practical. She lays out how to rest. The book contains journaling prompts and suggestions for activities to find whitespace in your life. There is quite a creative collection of ideas. I found the prompts to be healing when I sat down to write. I haven't done all of them, but the one that I did do were eye-opening. The suggested activities range from enjoying the outdoors to creating a memory journal to spending...
I have been reading Bonnie Gray’s book, Finding Spiritual Whitespace: awakening your soul to rest, a book about choosing to let God in, a book about choosing to let Him guide our time, our memories, our choices throughout the day. It’s a book about surrendering, in all the possible ways. It’s a book about a little girl’s heart that was broken and healed again when she let herself be guided into moments with her Father, especially moments in her past that He longed to heal and rewrite.
Bonnie’s story is stunningly beautiful and heartbreaking and glorious. All of this. She is raw and vulnerable and so amazingly brave in how she shares the details of her life that brought such wounding to her heart, as a little girl–this wounding that she carried with her until less than two years ago, when the weight of her wounds led to her experiencing Post Traumatic Stress Disorder.
God doesn’t want to leave us in the same place. He...
I grew up in a home where we did things--cleaned our rooms, swept the floors, did the dishes, worked in the garden, did our homework, practiced music lessons. Sometimes, I felt that if I wasn't doing something all of the time, I was "lazy." Except at night--then we could watch TV or play board games. . . . Rest was what we did when the work was finished, and sometimes, it wasn't finished until we went to bed.
Yes, I am one of those people pleasers who measures her worth by how much she has accomplished, and I never measure up.
When I accepted the invitation to join Bonnie Gray's launch team for "Finding Spiritual Whitespace," I didn't know what to expect from her book and from her story. While I'm supposed to be giving Bonnie the gift of reading and reviewing her book, she has given me a greater gift--the gift to rest, the gift to be who God created me to be, and even more than than that, the gift to figure out who that person is.
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