Fit Nurse: Your Total Plan for Getting Fit and Living Well
Product Description
Fit Nurse: Your Total Plan for Getting Fit and Living Well
• Coverage includes nutrition, exercise, sleep, and stress control.
• Nurse specific issues such as how to get back to fitness if you have back pain, food plans specific for nurses’ schedules, and how to chart exercise during hectic schedules.
• Fun chapter titles such as “ICU (Inspired Care for yoU), “Starting Your Own Lifestyle Shift,†and “Staging Your Own Food Shopping Intervention,†plus exercises and quizzes help to engage readers.
Technical Specifications
You might also like
B is for Balance, 2nd Edition: A Nurse's Guide to Caring for Yourself at Work and at Home, 2015 AJN Award Recipient
Leadership and Management for Nurses: Core Competencies for Quality Care
Introduction to Nursing Research
Saving Lives: Why the Media's Portrayal of Nursing Puts Us All at Risk
Williams' Basic Nutrition & Diet Therapy - E-Book (LPN Threads)
Introduction to Nursing Research
Global Health 101 (Essential Public Health)
Math for Clinical Practice - E-Book