Fitdeck Exercise Playing Cards for Guided Workouts, Playground
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Fitdeck Exercise Playing Cards for Guided Workouts, Playground
Designed for parents who want to combine playground time with workout time
Contains illustrations & instructions describing 18 different stretches and exercises
Build muscle, improve balance, and lose weight
Exercises are performed with available playground equipment (no extra equipment needed
Provides interesting cross-training opportunities when combined with other FitDecks
FitDeck Playground is designed for parents who want to combine playground time with workout time. Contains illustrations & instructions describing 18 different stretches and exercises that can be performed on common playground equipment.