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Fitlosophy Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration, Grateful Heart

Product ID: B01MU9S97E Condition: New

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Product Description

Fitlosophy Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration, Grateful Heart

Our healthy lifestyle journal features tips, inspirational quotes, and space to record anything from random thoughts to daily goals.
Our fitness journal is an easy and fun way to keep your new you journey on track!
Includes a guided section to help motivate you by recording positive thoughts.
Journal has sections for daily ratings and notes for workouts, food intake, and mood.
114 entries for 16 weeks of inspiration. Planner measures 8" W x 6. 5" L.

The Fitlosophy Fitspiration Journal keeps health and wellness top-of-mind every day with healthy tips, motivational quotes, and space for notes, goals, and reflection to guide you on your fitness journey. This fitness-meets-gratitude journal is designed to empower your mind, body, and soul and help you keep moving, keep nourishing, and keep sweating to reach and maintain your fitness goals. Choose between three different inspirational cover options and let this journal help guide you to inspiration and positive thinking every day. The Fitlosophy Fitspiration Journal contains 114 entries for 16 weeks of inspiration. 8 inches x 6.5 inches x 0.75 inches thick.