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Sports & Outdoors > B00GWQT1F6
  1. Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.
    Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.
    Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.
    Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.
    Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.
    Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.
    Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.
    Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.

    [B00GWQT1F6]
    Delivery: 10-20 Working Days
    Customer Ratings (87 reviews)
    Price R599.00

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This item may be available in a different size, colour, scent, version or platform. Click below to be directed to product options:

Variations
Product Description

  • REALLY EFFECTIVE: Quick Sweat Dice were designed by military fitness expert, Sergeant Michael Volkin who was awarded a medal for the exercise programs he designed for the Army.
  • FITS YOUR LIFESTYLE: Play anywhere at any time. You will get the best results doing mini-workouts (5-15 minutes) a few times each day. No planning or preparation, just take out the dice and play a game. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
  • FUN & MOTIVATING: Games and competition make exercise fun. Play by yourself or compete with your friends, spouse, or children! No more boredom. With 30 different body weight exercises and endless combinations; you will never do the same workout twice.
  • EASY TO GET STARTED: No equipment, No planning, No memberships. You can play anywhere. Visit our website for dice games and videos of Sergeant Volkin demonstrating all the exercises.
  • 100% MONEYBACK GUARANTEE: If you don't LOVE Quick Sweat Fitness Dice, we will refund your money.
Additional Information

You want to exercise but can't find the time. Gyms are expensive, and there's traffic. When you do go to the gym, you don't know what to do, and you're not really sure how to use the equipment anyway. You could get a personal trainer, but they're really expensive. You've tried working out in the past, but you got bored, lost motivation, and you didn't see any results.

We designed Quick Sweat Fitness Dice for you. With these dice, you can work out anywhere. Got 5 minutes three times a day? That's perfect. No preparation, no planning. Just take out your dice and play a quick game. Games are fun and competition is motivating. You'll never do the same workout twice, so it's always fresh and exciting. Multiple small workouts several times day are scientifically proven to be one of the most effective ways to burn fat and build muscle.

For even more fun, play with your friends and family. Challenge each other and get fit and strong together!

About Stack 52 and Sergeant Volkin

Sergeant Michael Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops while stationed overseas. Stack 52 exercise games have been sold in over 24 countries.

What comes in the Box:

There are 5 colored exercise dice representing 5 different muscle groups, and one white repetition count dice. There are 6 different bodyweight exercises on each colored dice:

· Green: 6 Chest exercises

· Red: 6 Core/Ab exercises

· Blue: 6 Cardio exercises

· Yellow: 6 Leg exercises

· Orange: 6 Arm exercises

· White: Repetition count, 4, 6, 8, 10, 12, and 14

· 1 black velvet storage pouch

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Specifications

Country
USA
Binding
Misc.
Brand
Stack 52
Color
Basic Set
EAN
0719926232005
IsAdultProduct
IsAutographed
IsMemorabilia
Label
Stack 52
Manufacturer
Stack 52
MPN
QSD
PartNumber
QSD
Publisher
Stack 52
Studio
Stack 52
Most Helpful Customer Reviews

These dice really have kicked my butt!But in a very good way cause the exercises test your strength but in a fun way that you can play with a friend so it's less like exercise and more like a fun game.It definitely does make you sweat and works muscles you may have not even known you had cause you haven't been using those muscles.The instructional videos along with this is very easy to follow and you actually feel like you are getting an amazing workout in less time than it would take if you tried to break a sweat in the gym plus you cant quite work all those muscles as well either in the gym in the time you can using these dice.Plus it's not quite as fun either in comparison.I did get these in exchange for my honest review but in no way was my review influenced.
Fitness dice are really awesome. The Quick Sweat Dice were designed by military fitness expert, Sergeant Michael Volkin who was awarded a medal for the exercise programs he designed for the Army. You can Play anywhere at any time. You will get the best results doing mini-workouts a few times each day. No planning or preparation, just take out the dice and play a game. The difficulty is progressive. You can start at any level and advance to elite strength and fitness. Games and competition make exercise fun. Play by yourself or compete with your friends, spouse, or children! No more boredom. With 30 different body weight exercises and endless combinations; you will never do the same workout twice.
No equipment, No planning, No memberships. You can play anywhere.
I purchased this product for a reduced price to give an honest and unbiased review.
This item comes with 6 dice in a drawstring bag. the dice are standard sized and are each a different color. The white dice is the number of reps with red being core training, blue is cardio, yellow is legs, orange is arms, and green is chest. All the workouts are found on their webpage. My husband and kids and I had a blast playing with this and learning the different work outs. It was a great family bonding experience and also would still be fun to do alone. Its a great way to also get exercise done with feeling like you are just exercising by making a game out of it. It is also a good incentive to push yourself because of the fun factor. I highly recommend. I received this item at a discounted rate for my honest review.
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Animals, Batteries, Flammable Materials, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Seeds, Supplements, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, the item and information is displayed for reference purposes only. If you are not sure if we are permitted to bring an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.