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REALLY EFFECTIVE: Quick Sweat Dice were designed by military fitness expert, Sergeant Michael Volkin who was awarded a medal for the exercise programs he designed for the Army.
FITS YOUR LIFESTYLE: Play anywhere at any time. You will get the best results doing mini-workouts (5-15 minutes) a few times each day. No planning or preparation, just take out the dice and play a game. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
FUN & MOTIVATING: Games and competition make exercise fun. Play by yourself or compete with your friends, spouse, or children! No more boredom. With 30 different body weight exercises and endless combinations; you will never do the same workout twice.
EASY TO GET STARTED: No equipment, No planning, No memberships. You can play anywhere. Visit our website for dice games and videos of Sergeant Volkin demonstrating all the exercises.
100% MONEYBACK GUARANTEE: If you don't LOVE Quick Sweat Fitness Dice, we will refund your money.
You want to exercise but can't find the time. Gyms are expensive, and there's traffic. When you do go to the gym, you don't know what to do, and you're not really sure how to use the equipment anyway. You could get a personal trainer, but they're really expensive. You've tried working out in the past, but you got bored, lost motivation, and you didn't see any results.
We designed Quick Sweat Fitness Dice for you. With these dice, you can work out anywhere. Got 5 minutes three times a day? That's perfect. No preparation, no planning. Just take out your dice and play a quick game. Games are fun and competition is motivating. You'll never do the same workout twice, so it's always fresh and exciting. Multiple small workouts several times day are scientifically proven to be one of the most effective ways to burn fat and build muscle.
For even more fun, play with your friends and family. Challenge each other and get fit and strong together!
About Stack 52 and Sergeant Volkin
Sergeant Michael Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops while stationed overseas. Stack 52 exercise games have been sold in over 24 countries.
What comes in the Box:
There are 5 colored exercise dice representing 5 different muscle groups, and one white repetition count dice. There are 6 different bodyweight exercises on each colored dice:
These dice really have kicked my butt!But in a very good way cause the exercises test your strength but in a fun way that you can play with a friend so it's less like exercise and more like a fun game.It definitely does make you sweat and works muscles you may have not even known you had cause you haven't been using those muscles.The instructional videos along with this is very easy to follow and you actually feel like you are getting an amazing workout in less time than it would take if you tried to break a sweat in the gym plus you cant quite work all those muscles as well either in the gym in the time you can using these dice.Plus it's not quite as fun either in comparison.I did get these in exchange for my honest review but in no way was my review influenced.
Fitness dice are really awesome. The Quick Sweat Dice were designed by military fitness expert, Sergeant Michael Volkin who was awarded a medal for the exercise programs he designed for the Army. You can Play anywhere at any time. You will get the best results doing mini-workouts a few times each day. No planning or preparation, just take out the dice and play a game. The difficulty is progressive. You can start at any level and advance to elite strength and fitness. Games and competition make exercise fun. Play by yourself or compete with your friends, spouse, or children! No more boredom. With 30 different body weight exercises and endless combinations; you will never do the same workout twice. No equipment, No planning, No memberships. You can play anywhere. I purchased this product for a reduced price to give an honest and unbiased review.
This item comes with 6 dice in a drawstring bag. the dice are standard sized and are each a different color. The white dice is the number of reps with red being core training, blue is cardio, yellow is legs, orange is arms, and green is chest. All the workouts are found on their webpage. My husband and kids and I had a blast playing with this and learning the different work outs. It was a great family bonding experience and also would still be fun to do alone. Its a great way to also get exercise done with feeling like you are just exercising by making a game out of it. It is also a good incentive to push yourself because of the fun factor. I highly recommend. I received this item at a discounted rate for my honest review.
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