Fitness Logbook Mini: Undated Workout Journal - 4 x 6 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Compact, Stylish, Minimalistic And Easy-To-Use Gym Log Book
Product Description
Fitness Logbook Mini: Undated Workout Journal - 4 x 6 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Compact, Stylish, Minimalistic And Easy-To-Use Gym Log Book
Fitness Logbook Mini is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.
The logbook contains 100 workout templates, which means that in a case of three-day-a-week strength training you can use it for 33 weeks.
That's why thick paper, hardcover, metal wire binding, and round corners.
All for comfortable use during these 33 weeks.
Before buy please read FAQ below.
Why should I track my workouts?
Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs.
Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log
Does it have some "content"?
NO. The log doesn't contain any kind of "useful resources". No motivation quotes, recipes, advice and other useless fillers. Also, it doesn't contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. And it doesn't have a food log. In other words, all unique pages are shown on the images.
QR-codes?
It is for the app that we are developing now (super slow but surely). One of the app's feature is grabbing of handwritten data from pictures of filled pages of the logbook.
QR-code is used to locate right-top corner of a table.
Technical Specifications
You might also like
Fitness Logbook Pocket: Undated Workout Journal - 4 x 6 inches - Thick Paper, Durable Laminated Cover, Round Corners, Sturdy Binding - Stylish, Minimalistic and Easy-to-Use Gym Log Book
Fitness Logbook: Undated Workout Journal - 6 x 8 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Stylish, Minimalistic and Easy-to-Use Gym Log Book
Portage Fitness and Workout Notebook – 4” x 8” Sturdy Exercise Journal for Planning and Tracking Workouts to Achieve Your Fitness Goals – 140 Pages (3 Pack)
Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress - Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack
Fitness Logbook Lite: Undated Workout Journal - 6 x 8 inches - Thick Paper, Durable Laminated Cover, Round Corners, Sturdy Binding - Stylish, Minimalistic and Easy-to-Use Gym Log Book
Exploring the Religions of Our World
Chiefs & Tribes Fitness Planner I Workout Journal for 200 Workouts I Undated Gym Log Book I Fitness Logbook I Thick Paper I 4 x 6 inches Gym Diary
GymPad Mini Workout Journal - The Small Stylish Way to Track Your Workouts (Black)
The Development of Moral Theology: Five Strands (Moral Traditions)
SaltWrap Daily Fitness Planner, Gym Workout Log and Food Journal - with Daily and Weekly Pages, Goal Tracking Templates, Spiral-Bound, 7 x 10 inches